Did anything you see here surprise you? Here are a few things to keep in mind as you allow this information to settle:
- This is not a comprehensive list of all the factors that contribute to chronic pain.
Anything that's happened in your brain, body, or life could play a role.
- You may find that ALL of these factors are relevant to you, or that only a few of them are. Either way, your pain is very real and your experience is valid.
- Everything depicted in this infographic is a natural, human response. If any of these factors influence your pain, it does not mean that you have done anything wrong.
- The development of chronic pain is not your fault AND there are things you can do to break the cycle. Both of these things can be true.
Most people in pain find themselves stuck at the "Downward Spiral. " If this is true for you, the Curable app is a great next step that can guide you along the rest of your path.