Did anything here surprise you? As you reflect on what you’ve learned, keep these points in mind:
- This is not a complete list of the factors that can influence persistent pain. Physical health, nervous system responses, learned behaviors, stressors, and life experiences may all play a role.
- Many of these factors may feel relevant to you—or only a few. Each person's pain experience is their own.
- The experiences shown here reflect natural human responses. If some have contributed to your pain, it does not mean you’ve done anything wrong.
- Persistent pain is not your fault. At the same time, learning new ways to understand and respond to pain can open up new possibilities for progress.
If you recognize yourself in the “Downward Spiral,” you’re not out of options. Curable can help you make sense of your symptoms, build practical recovery skills, and find a path forward.
