Five years running. Thousands of lives changed. The best program for chronic pain relief, period.

The next cohort of the NEW Curable Groups are launching the week of July 22nd! šŸŽ‰
Register Now for Groups Part 1 or learn more below.

What are Curable Groups?

Curable Groups are powerful support group workshops designed to help you break past the most challenging hurdles of chronic pain recovery in an expertly facilitated, peer-supported setting.

  • Understand why chronic pain develops and persists
  • Overcome fear of pain, movement, and more
  • Identify other psychological factors contributing to a sense of danger, and learn how they relate to your pain
  • Transform your mindset on your body, your identity, and more
  • Enjoy life's everyday activities again
  • Feel supported and not alone in your healing journey
  • Develop your toolkit for maintenance and relapse prevention

Experience Fully Supported Healing



Peer Support

Weekly discussion-based meetings with a small group of people with similar symptoms, questions, and goals as you

Professional Facilitation

Each meeting is guided by a credentialed, experienced Curable facilitator

Weekly Video Workshops

Active homework designed to address each of the major barriers to healing, with in-depth education and built-in exercises

What People Are Saying...

"I gained really helpful tools that I can use in so many different circumstances to live better, happier, and more comfortably, emotionally, physically, and mentally."

By the Numbers

Results immediately following the full Curable Groups program:



SYMPTOMS
of participants report reduced physical symptoms
ENJOYMENT
of participants report an increase in enjoyment of life
RECOMMENDATION
of participants would recommend Curable Groups to others
EFFECTIVENESS
of participants say Groups is more effective than other treatments
Results at 6-Month Follow-Up:
84%
of those who reduced their physical symptoms during the program maintained gains or improved more

Common Symptoms of Curable Groups Participants:

Facilitator Spotlight - Meet one of our many wonderful facilitators!

Lara Birk, PhD

Lara is a certified pain reprocessing & mindbody coach who lives outside Boston, MA. Formerly a sociology professor, she changed her career after finding Curable Groups and experiencing the transformative power of mindbody medicine. Before that, she lived with often debilitating chronic pain for close to 30 years, following a catastrophic medical condition at age 16 that required 17 surgeries. As someone whose pain is a nuanced mixture of structural and neuroplastic, Lara knows firsthand the promise of this work, even - and especially - for people with complicated medical situations. Lara has gotten her life back, only better, and she is dedicated to helping others do the same.

Choose the Package That Works Best For You

What's Included

Groups Part 1

*Groups Part 2

Full Program

Weekly Group Discussions

Virtual group discussion sessions guided by an expert Curable facilitator

6 weeks x 90 minutes
6 weeks x 90 minutes
12 weeks x 120 minutes

Video Workshops: Understanding the Mindbody Connection

Topics include: Reclaiming Your Identity, Disarming Your Danger System, Breaking Out of Chronic Fear, Moving Past the Past, and Choosing Compassion Over Perfection

Video Workshops: Feeling Empowered on Your Healing Journey

Topics include: Taming Your Inner Critic, Navigating Strong Emotions and Doubt, Setting Boundaries Instead of People Pleasing, and Rediscovering Joy, Play & Gratitude

Printable Guides

Welcome guide to introduce the program and video workshop companion guides to streamline taking notes

Intimate Q&A Session with Mindbody Expert

2 hour group Q&A session with a top chronic pain physician

Optional add-on
Optional add-on

Access to the Curable App

Full access to the Curable App after completion of the program

Access to the Video Workshops

Full access to the Video Workshops after completion of the program

Program Pricing    

$299 USD
$299 USD

*Requires completion of Groups Part 1
$1187 USD
View Available Groups & Register
View Available Groups & Register

Groups Part 1

Weekly Discussion Sessions
6 weeks x 90 minutes
Video Workshops
Understanding the Mindbody Connection
Video Workshops
Feeling Empowered on Your Healing Journey
X
Printable Guides
Intimate Q&A with Mindbody Expert
2 hour group Q&A with top chronic pain physician
Optional Add-on
Full Access to Curable App
X
Full Access to Video Workshops
X
Pricing
$299 USD
View Available Groups & Register

Groups Part 2*

Weekly Discussion Sessions
6 weeks x 90 minutes
Video Workshops
Understanding the Mindbody Connection
X
Video Workshops
Feeling Empowered on Your Healing Journey
Printable Guides
Intimate Q&A with Mindbody Expert
2 hour group Q&A with top chronic pain physician
Optional Add-on
Full Access to Curable App
X
Full Access to Video Workshops
X
Pricing
$299 USD
View Available Groups & Register
*Requires completion of Groups Part 1

Full Program

Weekly Group Discussions
12 weeks x 120 minutes
Video Workshops
Understanding the Mindbody Connection
Video Workshops
Feeling Empowered on Your Healing Journey
Printable Guides
Intimate Q&A with Mindbody Expert
2 hour group Q&A with top chronic pain physician
Full Access to Curable App
Full Access to Video Workshops
Pricing
$1187 USD
View Available Groups & Register

The Transformational Video Workshops

Access Included During the Curable Groups Experience



Disarming Your Danger System

Overcome fear and learn how to cultivate a sense of safety in your brain and body.

Reprogram your pain patterns, triggers, and habits with lasting strategies.

Practice self compassion and move through life's failures with a new understanding of yourself.

Build confidence in yourself by learning to work WITH your critical voice instead of against it.

Draw boundaries that will protect your time, protect your energy, and transform your relationships for the better.

Reprocess past stressors with a new perspective and move forward with confidence.

Stop feeling like a victim and rediscover your true self.

Find your zest for life by exploring activities that activate your body's natural pain inhibitors.

Respond to stress with ease by developing foolproof strategies for a calmer nervous system.

One-Minute Reviews of Curable Groups

The next cohort of the NEW Curable Groups are launching the week of July 22nd!
Register Now for Groups Part 1

Common questions about Groups

For further questions, email us at groups@curablehealth.com .

Still have questions? Email groups@curablehealth.com